SELF CARE zine by Emma Nikola Castleberry
11 beautiful drawings flanked by handwritten and hard-won guides to ritual baths, medicated massage, steam, slumber, enemas, and more. Do not turn your nose up at enemas. This is healing information, compiled lovingly through ayurvedic study and radical personal care experience. This is not your average care guide- I would say that anyone who adhered to even a part of this guide would experience beautiful change in their health and happiness. This is not a sales strategy. Rise, witches.
Lovingly made by Emma Casteberry